To Do: Mother’s Day Yoga Workshop in KOP

Stretch and release stress with Mom

Posted by Julianne Mele on 5/10/2012 at 11:52AM | No Comments
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Celebrate mom a day early with this gentle and restorative yoga class on Saturday in King of Prussia. It’s not just for moms, either; men and children at least 13 years old are welcome, too. Release tension, stiffness and pain through a series of gentle stretching and deep breathing exercises. The class will end with relaxation and aromatherapy to the sounds of the ocean and healing Tibetan bells. Register by emailing heartcenteredwell@gmail.com or calling 610-992-0257. Learn more here.

$20, Saturday, May 12th, 10:30 a.m. to 12 p.m., HeartCentered Wellness, 580 Shoemaker Road, King of Prussia.

>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email eleaman@phillymag.com with details.

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