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Name: Carolyn Kaufmann
Occupation: Owner and instructor, Stroller Strides Philadelphia
Who or what motivates you to be healthy?
There are a variety of factors that motivate me daily to be healthy. The determination I have to my family to be strong and active gets me moving every day. The responsibility I have taken on to lead and inspire the women who come to my class each day is a part of it, too. Seeing moms who could only walk a few yards in the beginning and are now running continually inspires me. Or watching them do bigger and better reps and sets, and actually seeing them get physically stronger. I also have the support of an awesome franchise, Stroller Strides, that provides me with the knowledge of what exercise can do physically and mentally for postpartum women.