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Eating a healthy balanced diet is important for adult and kids alike. As adults, we understand that, in order to be healthy, we need to eat right. Children, however, may not fully grasp that concept and, at an early age, likely need help making healthy choices.

Getting picky eaters to eat their nutritious fruits and vegetables is no easy task. Check out “Tempting Picky Eaters” on UHC.TV, where cooking expert Maggie Gilbert provides some great ways to get your child to eat a healthy balanced diet.