On Sunday, November 11th, instructors at Philly Dance Fitness are bringing Backstreet back along with N’Sync, New Kids on the Block, Boyz II Men, B2K, Jackson 5 (obviously!) and all your other favorite boy bands in one heart-throbbing dance workshop.

Instructors Deb and Kim will be leading the workshop with a series of nonstop, easy-to-follow pop and hip-hop routines. Not to worry—no dance experience is required. These boy-band connoisseurs will break down the moves into long combinations that will fully prepare you to rock yo’ body and battle it out. In boy-band performance tradition, lip-syncing is highly encouraged. Open to ages 13 and up. For more info and to register, go here.

$15 in advance ($12 for members) or $20 the day before and at the door; Sunday, November 11 from noon to 1:30 p.m.; The Performance Garage, 1515 Brandywine Street, Philadelphia.

>> Have a health or fitness event you want to share with Be Well Philly readers? Email eleaman@phillymag.com with details.