As the holiday season approaches, you may or may not be feeling a tad anxious about all the tempting, waist-busting food you’re bound to face. With the common overindulging that begins with Thanksgiving stuffing and ends with bottles upon bottles of New Year’s champagne, it’s no wonder that come January 1st, many New Year resolutions revolve around eating healthy and going to the gym.
To help you evade that post-gorge guilt, Thrive Pilates is hosting a workshop on Saturday, November 17th, on how to eat healthy during the holidays without depriving yourself. You’ll leave the workshop with a positive and healthy mindset that’ll keep you feeling and looking great throughout the holiday season. Sign up here (click the Workshops tab).
$25, November 17th, 1:30 to 3:30 pm, Philly Power Yoga/Thrive Pilates, 2016 Walnut Street, Philadelphia.
>> Have a health or fitness event you want to share with Be Well Philly readers? Email eleaman@phillymag.com with details.
Photo: Shutterstock
[...] deets here. Happy partying! You’re still gonna rock that [...]
[...] New Year resolutions revolve about consuming healthful and going to the gym. Read far more on Philadelphia Magazine (blog) Posted in Health Life Tags: eating, encouraging, factor, Healthy, weapon, Workoff You [...]
[...] deets here. Happy partying! You’re still gonna rock that [...]
[...] Philadelphia Magazine (blog) [...]