Attention West Chester-area Be Wellers: I just found something amazing for you. At Eat Drink Om, the tiny yoga studio on Gay Street, you can take a 30-minute yoga class on your lunch break. Even better: you don’t have to change out of your work clothes to do it. That’s the genius of the studio’s Yoga Short Shots classes, offered from twice daily from 12:45 to 1:15 and 1:15 to 1:45. Afterward, you’ll head back to the office feeling refreshed and ready to tackle your to-do list.

I honestly can’t think of a better way to spend a lunch break, can you? More info is here, and you can sign up here.

$5, weekdays from 12:45 to 1:15 and 1:15 to 1:45, Eat Drink Om, 117 West Gay Street, West Chester.

>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email eleaman@phillymag.com with details.