Yoga’s awesome, of course—it can help you feel stronger, leaner, less stressed—but you might be able to get more out of your practice if you start paying attention to your diet. At Artisan Yoga’s Yoga for Your Diet Workshop on March 9th, that’s exactly what you’ll do: learn about different kinds of diets and how they can improve your yoga practice. Instructor Heather Baron will lead the two-hour session and hit on everything from veganism to Paleo to the blood-type diet. Learn more and register here.
$25, March 9th from 1 to 3 p.m., Artisan Yoga, 500 Chesterbrook Boulevard, Wayne.
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