It’s that time again—our favorite local healthy-eating guru, Ali Shapiro, is gearing up for another run of her super popular Truce with Food program. For the uninitiated, this ain’t no diet—it’s a new, healthy way of approaching how you eat. Think of it as relationship counseling for you and your junk-food habit.

This year’s program includes five group- and two private-coaching sessions with Ali (phone and in-person options are available), a session with local trainer Brandon Mentore, a session with integrated physician Dr. Brookman on the role of hormones and medications in weight-loss, and online support between meetings, among other perks. The program kicks off on April 2nd, but there’s a free informational call on March 13th at 7 p.m., where you can learn more about it. Find out more and register here.

$795 (payment plans are available), April 2nd through May 14th.

>> Have a health or fitness event you’d like to share with Be Well Philly readers? Email eleaman@phillymag.com with details.

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