Archive for the ‘Health’ Category

HOW THE MEDIA SCARED THE BEJEEZUS OUT OF EVERYONE WITH AN OVERHYPED ‘SEX SUPERBUG’

Despite recent reports claiming otherwise, a strain of antibiotic-resistant gonorrhea is not yet a reality for Americans. Let's keep it that way.

Posted by Justin Krajeski on 5/9/2013 at 2:40PM | No Comments

As NBC News reports, drug-resistant gonorrhea, HO41—the so-called sex superbug “confirmed” to have been found in Hawaii, and said to have traveled to California and Norway—is not the killer that the press made it out to be; in fact, HO41 has not made it beyond Japan, public officials say. Phew.

So how did the panic begin? It seems the media was quick to exploit the superbug, with the Associated Press, CNBC and the Daily Mail all reporting on the rare strain of gonorrhea and quoting a neuropathic doctor who suggested the new gonorrhea could be “a lot worse than AIDS in the short run because the bacteria is more aggressive and will affect people more quickly.” A lot worse than AIDS?! Yeah, that’s quite the juicy (read: terrifying) soundbite.

Luckily, it was not to be. As NBC News confirms, the Hawaii cases, first discovered in May 2011, were actually H11S8, a different strain, resistant to a different drug; HO41 hasn’t been detected anywhere since 2009 in Japan, where it was found in a Japanese sex worker. Say it with me: phew.

Still, public health experts ware taking the opportunity to emphasize the threat of untreated gonorrhea, the germ is “wily and easily mutable,” says the NBC report, and lately there have been “signs that the bug is starting to outsmart [cephalosporins, the current treatment for gonorrhea], too.” Now there’s a new recommended treatment and the National Coalition of STD Directors, led by William Smith, has asked Congress for $54 million to bolster the U.S. public health infrastructure that monitors, diagnoses and treats gonorrhea.

Photo: Shutterstock

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HERE’S WHAT HAPPENS WHEN YOU COLLAPSE IN FRONT OF A HOSPITAL

A woman collapsed near Jefferson Hospital recently—and it ended up being her lucky day.

Posted by Emily Leaman on 5/9/2013 at 10:17AM | No Comments

A word to the wise: If you’re going to suffer a cardiac episode ever, anywhere, try to make sure it happens in front of a hospital. (You know, to the extent to which you’re able to plan such a thing.) That’s just what happened to a woman recently, who collapsed on the sidewalk on Chestnut Street near Jefferson Hospital. A post on the hospitals’ blog this morning details how several of its doctors happened to be in the right place at the right time, ultimately saving her life.

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THE CHECKUP: HOW CARDIO LOWERS BREAST-CANCER RISK

Results of a new study show how exercise may protect against breast cancer.

Posted by Emily Leaman on 5/9/2013 at 7:30AM | No Comments

• Time to hit the elliptical, ladies—a new study may have finally figured out how exercise reduces your breast-cancer risk. But let me back up for a second: Previous studies already pointed to the cancer-risk-decreasing effect of exercise, but until now, no one had any clue how it happened. Ready for this? It appears to have something to do with estrogen. For the study, 400 healthy, inactive women were divided into two groups. The women in one group did absolutely nothing and continued their inactive lifestyle; those in the other, however, did 30 minutes of moderate-to-intense cardio exercise (on an elliptical, treadmill or stair stepper) five times a week for 16 weeks. All the subjects submitted urine samples at the beginning and end of the study. Researchers found that the women who exercised had higher levels of estrogen metabolites in their urine at the study’s end—molecules known to reduce breast cancer risk. So researchers think that exercise changes the way the body metabolizes estrogen, and that process may help shore you up against breast cancer. Fascinating, yes? Read more here.

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BEARD STUDY: WOMEN DIG HEAVY STUBBLE

Go without shaving for ten days and bask in the glory of your stubbly self, men.

Posted by Justin Krajeski on 5/8/2013 at 4:01PM | No Comments

Bradley Cooper knows stubble.

Let it be known, guys: women like it rough. Your face, I mean. Geez.

According to a new study conducted by two University of New South Wales professors, Barnaby J. Dixson and Rob C. Brooks, women prefer men with heavy stubble over clean-shaven guys, guys with light stubble or full beards. So get your beard on, but … you know… not too much. (Note: 10 days of beard growth is considered “heavy stubble” in this study.) On the other hand, heterosexual dudes, when looking at other dudes, thought that a full beard or a heavy stubble looked best.

For the study, published in the May issue of the journal Evolution & Human Behavior, researchers showed photos of 10 smiling men to 177 heterosexual men and 351 women, who were then asked to rate the men by their looks. Each man’s facial hair was shown in four ways: clean-shaven, light stubble, heavy stubble, and full beard.

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THE CHECKUP: ANTIBIOTICS COULD CURE UP TO 40 PERCENT OF CHRONIC BACK PAIN, STUDY SAYS

Good news for you; bad news for spine surgeons.

Posted by Emily Leaman on 5/8/2013 at 7:30AM | No Comments

• Wow, guys, this is huge. Danish researchers say a bacterial infection inside slipped spinal discs may be to blame in up to 40 percent of chronic back-pain cases. And what’s more, all that’s needed to cure the pain for good is an antibiotic. The study used patients who suffered herniated discs and found that 80 percent of those who took antibiotics three times a day for 100 days felt better; nothing improved for those on the placebo. The bacteria in question is called Proprione acne, which “normally live in hair follicles, on the gums and inside cheeks and may enter the bloodstream after the teeth are brushed and travel into the damaged disc,” according to Bloomberg.com. The discovery has been dubbed Nobel Prize-worthy by some experts. So, yeah, this is huge.

• Okay, so we know that the plastic surgery du jour for women is arm lifts, thanks to one very jacked FLOTUS, but what about guys? The Wall Street Journal reports that mustache transplants are all the rage in Turkey, particularly among visiting male tourists. The procedure involves removing clusters of hair follicles from hairy parts of the body and relocating them above the lip for a thicker ‘stache or on the face for a fuller beard.

• If you feel like exercise is more punishment than fun activity, you’re not alone: Modern Family’s Sofia Vergara told the New York Times that’s exactly how she feels. Which is why they ran the headline, “Sofia Vergara Hates to Exercise.”

Photo: Shutterstock

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14 DIY BEAUTY AND HOUSEHOLD PRODUCTS FOR AN AU NATUREL SUMMER

Perhaps the only thing you should spend money on this summer is sunscreen. Everything else? Make it yourself.

Posted by Justin Krajeski on 5/7/2013 at 2:50PM | No Comments

Apple Cider Vinegar Toner
via Mind Body Green

Did you know apple cider vinegar can make your face glow? It’s apparently Scarlett Johansson’s best beauty secret, since vinegar naturally restores the skin’s pH balance. Mind Body Green has 14 other uses for the stuff, too.

Four Natural, Affordable Exfoliating Scrubs
via SheKnows

SheKnows outdoes herself with four homemade face scrub recipes: basic baking soda scrub, nourishing sugar scrub, invigorating coffee scrub, and soothing oatmeal scrub. Go get ‘em.

Homemade Body Butter
via She Wears Many Hats

Suffering from dry skin during the summer? Look no further. This stuff is also apparently good for shaving your legs (who knew?).

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THE CHECKUP: YOUR CELL PHONE HAS 25,107 BACTERIA PER SQUARE INCH

Say it with me: Eeeeew.

Posted by Emily Leaman on 5/7/2013 at 7:30AM | No Comments

• We all know that cell phones are dirty little suckers. But hearing that your phone is swimming in germs and knowing with cold, hard facts how its germ count compares to, say, the germ count of a toilet seat are two different things. Which is why Mashable posted a jaunty little video yesterday (seriously, listen to that chipper music) to show how your phone’s germs-per-square-inch compare to those of the average toilet seat, kitchen counter, dog dish, express-checkout screen and doorknob. Warning: it’s one of those videos you sort of wish you didn’t watch but are too curious to abstain. Check it out below.

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THE CHECKUP: HOW TO RECOVER AFTER THE BROAD STREET RUN

A local running guru offers great tips.

Posted by Emily Leaman on 5/6/2013 at 7:32AM | 1 Comment


• Congrats on the big finish yesterday, Broad Streeters! What a perfect day for a race: the weather was amazing, the spectators were fantastic and the race went off without a hitch. I’ll have a recap and slideshow later this morning with all kinds of post-Broad-Street goodies, but for now, I want to point you to this terrific post from local running coach John Goldthorp about how to recover after the 10-mile race. Yes, it was technically published after last year’s Broad Street Run, but the good tips and advice still stand. To wit: “If you peaked for the race, generally a ‘reverse taper’ works pretty well. Run about 50-60% of your normal weekly mileage in the first week with no intensity. No boot camp classes, either.” More words of wisdom here.

• Ruh-roh. New research on low-estrogen birth control pills finds a link between women who take them and pelvic pain during orgasm. “A study of nearly 1,000 women found that women on the lower-dose oral contraceptives were more likely than those on the standard dose (with higher estrogen levels), or those not on the pill, to report pelvic pain,” reports HealthDay. More here.

• Now available for online orders: Viagra. Yup, that’s right—Pfizer Inc. is making its erectile-dysfunction medication available for online orders (with prescription, of course) in a bid to get men who are embarrassed to face a pharmacist with this prescription to buy the pill. To jump start online sales, the drug maker is also offering discounts on first orders. The AP has more.

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WHO INFLUENCED HOW YOU GREW UP MORE—YOUR PARENTS, OR YOUR SIBLINGS?

New research shows that your brothers and sisters might have more to do with how you turned out than you think.

Posted by Sandy Hingston on 5/3/2013 at 4:09PM | No Comments

I wasn’t especially close to my older sister when we were kids, and we really weren’t close as teenagers. In fact, it wasn’t until we began to have kids of our own that we truly became friends, calling each other, exchanging advice and tips, sharing stories of first words and first steps. So I never gave much thought to whether she influenced the way I grew up. But more and more studies say she did.

In one California study, psychologist Patricia Evans found that younger sisters whose older siblings are teen moms are five times more likely to also become teen moms. Evans was working in an ob/gyn clinic when she noticed how many pregnant clients were greeted by her fellow staffers with questions like, “Aren’t you Anna’s little sister?” The staffers recognized the young women from their previous trips to the clinic with Big Sis.

And Richard Rende, a psychiatry prof at Brown University, has done studies showing that older siblings have more influence over whether their younger siblings smoke or drink than parents do. Using devices that record study participants’ behavior, Rende has even shown that sibling pairs exhibit “shadow” behavior—they tend to smoke at the same times even when they’re apart. Bad news? If your older sibling smokes, you’re 25 percent more likely to smoke, too; if your older sibling drinks, you’re 36 percent more likely to drink. Good news? Little sibs also mimic positive behavior by their elders. So, Sister Nan, I guess I should thank you for my good habits, too.

Photo: Shutterstock

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THE CHECKUP: NEW STUDY SHOWS CARBO-LOADING WORKS—IF YOU DO IT RIGHT

Pay attention, Broad Streeters.

Posted by Emily Leaman on 5/3/2013 at 7:30AM | No Comments

• While there’s something fun about going H.A.M. on a plate of spaghetti the night before a race (only me?), a new study shows that while carbo-loading does improve race-day performance, you have to be smart about how you do it. The study comes courtesy of the University of Minnesota, where 46 students (36 women, 10 men), who were enrolled in a running-focused PE class, ran a marathon and documented what they ate three days before and the morning of the race. Before race day, they also ran a two-mile time trial to give researchers a baseline for how they would expect the runners to perform based on their level of fitness. The two-mile time “explained 73 percent of the variability in marathon finishing times,” Runner’s World reports. “In other words, the ones who could run 6:00 miles for two miles were better marathoners than those who couldn’t break 9:00 pace for two miles.” Okay, so with that off the table and other factors excluded, researchers could home in on the impact that pre-race fuel food had on their race-day performance. Here are the findings: The runners who ate more carbs before the race clocked faster times than those who fueled up with fewer. The key, researchers found, is getting six grams of carbohydrates per kilogram of body weight—which is a confusing way of figuring out how much spaghetti to eat, but Runner’s World breaks it down into real-world terms here. Check it out, crunch some numbers, and go stuff your face with carbs before Sunday!

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