Thanks to the combination of a computer-focused job, regular workouts and a bad habit of carrying my stuffed-to-capacity purse and gym bag on the same shoulder, my upper back is a minefield of painful knots. In search of relief, I booked an appointment at Ardmore’s newly opened Massage Envy last Sunday. READ MORE
Archive for the ‘Wellness Wire’ Category
LUXE MASSAGES FOR THE BUDGET-MINDEDYou don't have to pay top dollar to feel like you're top dogPosted by
Jenna Bergen on 3/22/2011 at 2:38PM | No Comments
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GREEN GROCERY BAGS COULD MAKE YOU SICKAttention Trader Joe's and Whole Foods shoppers: Have you washed your bags lately?Posted by
Jenna Bergen on 7/1/2010 at 10:57AM | 3 Comments
According to a recent joint food-safety research report issued by the University of Arizona and Loma Linda University in California, reusable grocery bags can be a breeding ground for dangerous food-borne bacteria, as they create an opportunity for cross contamination of foods. The study randomly tested 84 reusable bags carried by shoppers and found bacteria levels, including those of E. coli, that were significant enough to cause a wide range of serious health problems and even death. (Blame leaky milk cartons, meat products, or that time you tossed your books or sneaks in there in between shops.) However, with regular hand- or machine-washing of these bags, the bacteria levels were reduced by 99.9%. So stay green, but be clean. — Kelly O’Shea |
CHOP FINDS GENDER DIFFERENCES IN STRESS RESPONSEPosted by
Jillian Skrocki on 6/17/2010 at 1:30PM | No Comments
There may be a biological reason why depression and other stress-related psychiatric disorders are more common among women compared to men. Studying stress signaling systems in animal brains, neuroscience researchers found that females are more sensitive to low levels of an important stress hormone and less able to adapt to high levels than males. The research appears online today in Molecular Psychiatry. “This is the first evidence for sex differences in how neurotransmitter receptors traffic signals,” said study leader Rita J. Valentino, PhD, a behavioral neuroscientist at The Children’s Hospital of Philadelphia. “Although more research is certainly necessary to determine whether this translates to humans, this may help to explain why women are twice as vulnerable as men to stress-related disorders.” [CHOP.edu] |
PENN MEDICINE TO OPEN NEW BUILDINGSTwo out-patient facilities coming this summerPosted by
Jillian Skrocki on 6/9/2010 at 9:00AM | No Comments
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PENN SLEEP EXPERT TRACKS ASTRONAUTS’ STRESS AND FATIGUE DURING 520-DAY MARS MISSION SIMULATIONPosted by
Jenna Bergen on 6/7/2010 at 1:34PM | 2 Comments
David Dinges, PhD, chief of the division of chronobiology and professor of psychology in psychiatry at Penn Medicine, will lead a U.S. scientific team as part of a simulated 520-day Mars mission simulation. The researchers will be monitoring the six crew members’ rest-activity cycles, performance and psychological responses to determine the extent to which sleep loss, fatigue, stress, mood changes and conflicts occur during the mission. The 520-day mission is broken into 250 days for the trip to Mars, 30 days on the surface, and 240 days for the return to Earth. [Upenn.edu] |
CHOP MAKES HONOR ROLLOnce again, CHOP shows us that our kids are in safe handsPosted by
Jenna Bergen on 6/4/2010 at 10:40AM | No Comments
The Children’s Hospital of Philadelphia has been ranked first, second, or third in nine out of 10 specialties in U.S. News & World Report’s America’s Best Children’s Hospitals issue, 2010. CHOP ranked number one in Neonatal Care, Pulmonology, and Diabetes and Endocrine Disorders; second in Cancer, Urology, Heart and Heart Surgery, and Gastroenterology; third in Orthopaedics and Neurology and Neurosurgery; and sixth in Kidney. By ranking in the top 10 in all specialties, The Children’s Hospital of Philadelphia earns a place on the prestigious U.S. News & World Report Honor Roll. CHOP was the only pediatric hospital in the Tri-state area named to the Honor Roll. [CHOP.edu] |
WELLNESS WIRE1 in 8 pools could make you sickPosted by
Jenna Bergen on 5/24/2010 at 10:32AM | No Comments
Is Watching Your Wallet Weighing You Down? Hey, Memorial Day-ers: 1 in 8 Pools Could Make You Sick Pick Up Some Pistachios — Research by Jillian Skrocki |
WELLNESS WIREPhilly to up bike lanes, daddy blues after babyPosted by
Jenna Bergen on 5/20/2010 at 9:00AM | No Comments
Another Reason to Bike to Work Daddy Blues After Baby Legionnaires’ Disease Hits Close to Home Drink Up (In Moderation, Of Course) — Research by Jillian Skrocki |
WELLNESS WIREVideo games get heart healthyPosted by
Jenna Bergen on 5/18/2010 at 12:32PM | No Comments
You Might Wanna Rethink That Hot Dog Virtual Baseball Better Than The Real Thing? Can’t Sleep, But You Don’t Know Why? — research by Jillian Skrocki |
WELLNESS WIREAnother reason to buy localPosted by
Jenna Bergen on 5/17/2010 at 10:00AM | No Comments
Dirty Water in a Glass? Another Reason to Buy Local: It May Help Prevent ADHD in Kids Lungs Love Vitamin E — Research by Jillian Skrocki |


























