Getting Dress Ready: Add These 10 Healthy Ingredients To Your Breakfast Smoothie
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We love a roundup like this from Be Well Philly! Especially one that involves recipes.
Up this time is a list of 10 ingredients you should be adding to your regular smoothie for added health benefits—and as they mentioned (“kale, smale”), each of them is probably not something that’s undoubtedly already on your list. Like, have you ever added cottage cheese to your blender before? I sure haven’t. (Though I have done almonds and dates, I am pleased to say.)
There are links to a fab recipe for each ingredient, too, to help keep you on the straight and narrow with this whole looking-amaze-in-your-dress thing you’re trying to do right now! Got another fave healthy smoothie that’s not on here? Share, please.
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Read more about bridal health and fitness here.
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