Wellness Tip of the Day No. 45: Buy in BulkPosted by admin on 11/11/2011 at 9:00AM | No Comments
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To eat healthy on a budget, buy foods in bulk and then divide them into individual servings. You can buy lots of lean meats and poultry, cook large batches ahead of time, and freeze servings to be used throughout the week. This can save you from expensive options like frozen dinners, take-out, or last-minute detours through the drive-through window.
- UnitedHealthcare
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